Neuroscience & Sound

NeuroVizr + InHarmony Sound Lounge

Guide your brain. Reset your nervous system.

Precision light and sound frequency therapy drives your brain into targeted neurological states — delta, theta, alpha, or gamma — while vibrotactile resonance from the InHarmony platform delivers frequency directly through the body.

$39/session5–15 min sessionsIncluded in memberships ↓
TextEmailFacebook
NeuroVizr + InHarmony Sound Lounge equipment at MK Wellness Spa

The human brain operates in distinct electrical frequency bands that correspond to specific states of consciousness, cognition, and recovery. Beta waves dominate during active thinking and stress. Alpha emerges in relaxed awareness. Theta opens during deep meditation and REM sleep. Delta governs deep sleep and cellular regeneration. Gamma characterizes peak cognitive performance and insight.

The NeuroVizr uses precisely programmed patterns of light and sound delivered through a dedicated headset to guide the brain into any of these target states through a process called entrainment — the tendency of neural oscillations to synchronize with external rhythmic stimuli. Combined with the InHarmony Sound Lounge, which delivers acoustic frequencies as full-body vibrotactile sensation, the result is a total nervous system reset experience unmatched by any meditation or relaxation technique alone.

In as little as a single 15-minute session, clients report profound shifts in mental state — deep relaxation, enhanced clarity, reduced anxiety, and occasionally transcendent experiences of stillness and presence. Regular use is associated with improved sleep architecture, stress resilience, and cognitive performance.

Key Benefits

What to Expect

—Drives brain into targeted frequency states (delta, theta, alpha, gamma)
—Deep relaxation response beyond what meditation alone achieves
—Reduces anxiety, rumination, and chronic stress patterns
—Improves sleep quality and sleep architecture
—Enhances cognitive clarity and focus
—Vibrotactile frequency delivers resonance through bones and soft tissue
—Supports nervous system recovery from autonomic dysregulation
—Accelerates access to meditative and peak mental states
—Complements and deepens the effect of other recovery modalities
—No effort required — passive entrainment

Wellness goals it's part of

Energy & VitalityMental ClaritySleep SupportRecovery & HealingCirculation & OxygenDetox & Lymphatic SupportStressEndurance & PerformanceJoint, Spine & MobilityPre & Post SurgeryStress, Anxiety & BurnoutExecutive PerformanceCancer SupportPre-Game Prep
The Experience

What a Session Feels Like

You recline on the InHarmony sound lounge table, which begins to vibrate gently as the audio program loads. The NeuroVizr headset covers your eyes and ears, delivering a precisely programmed sequence of light patterns and sound. Within the first two minutes, the entrainment effect is typically apparent — a natural mental quieting and shift in perception. Many clients report experiences of profound calm, vivid imagery, or simply the deepest relaxation they have achieved in years.

You may notice

—Immediate mental quieting as entrainment begins
—Visual light patterns through the headset (eyes closed)
—Vibration through the entire body from the sound lounge
—Deep relaxation — many clients lose track of time entirely
—Some clients experience brief vivid imagery or color
—Post-session: mental clarity, calm, and sense of space
5–15 min sessions

Who it's great for

◈Executives and professionals dealing with chronic mental stress
◈Athletes seeking mental performance optimization
◈Anyone with anxiety, sleep disorders, or insomnia
◈Individuals with PTSD or trauma histories (with appropriate support)
◈Meditation practitioners seeking to deepen their practice
◈Anyone who has tried mindfulness but struggles to quiet the mind
◈Those recovering from burnout or nervous system exhaustion
Pricing & Plans

How Often to Come, and What It Costs

$39 / single session5–15 min sessions

Recommended frequency

GoalHow often
Sleep improvement3–4 sessions/week, delta protocol, ideally afternoon or evening
Anxiety and stress reduction3–5 sessions/week, alpha or theta protocol
Cognitive performance2–3 sessions/week, gamma protocol, morning preferred
Deep recoveryAfter physically intensive sessions, theta protocol
General nervous system reset2–3 sessions/week maintenance

Included in these memberships

Memberships count modalities: each one you use, like this one, counts as 1.

Compare all memberships →

Safety Information

Safety & Contraindications

Do not use if you have any of the following — consult your physician

⚠Epilepsy or photosensitive seizure disorder (light stimulation contraindicated)
⚠Active psychosis or schizophrenia
⚠Severe hearing impairment (audio component limited)
⚠Recent traumatic brain injury (consult physician)
⚠Extreme claustrophobia (headset occludes vision)
Stack It

Pairs Well With

Electromagnetic

PEMF Therapy

Recharge your cells. Restore your body.

Learn More →
Oxygen Therapy

Mild Hyperbaric Oxygen Therapy

Flood your body with healing oxygen.

Learn More →
Bioenergetics

BioCharger NG

Restore your cellular voltage. Reclaim your vitality.

Learn More →
Comfort & Recovery

Zero Gravity Massage Chair

Float into full-body recovery.

Learn More →
Dig Deeper

The Science & Research

For the curious: how NeuroVizr + InHarmony Sound Lounge works in the body, the studies behind it, and the areas researchers are exploring. Tap a topic to open it.

How it works in the body

Neural entrainment is the brain's natural tendency to synchronize its electrical activity with external rhythmic stimuli. The NeuroVizr exploits this by delivering precisely sequenced light pulses and binaural/isochronic audio frequencies through its headset. When the external frequency matches a target brainwave state (e.g., 4Hz for theta), the brain's dominant oscillation shifts toward that frequency. The InHarmony platform converts audio signals into vibrotactile output — felt as resonance through the body — amplifying the total sensory entrainment signal.

Light entrainment: flickering light at specific frequencies activates retino-hypothalamic pathways and drives cortical oscillations

Binaural beats: two slightly different frequencies in each ear create a perceived third frequency (the difference) in the brain, driving entrainment

Vibrotactile entrainment: low-frequency resonance through the body activates mechanoreceptors and proprioceptors, adding somatic processing to the audio-visual entrainment

HPA axis modulation: parasympathetic dominance from deep relaxation reduces cortisol and normalizes the stress response

Default mode network regulation: targeted sessions can either activate (delta) or suppress (gamma) the DMN, producing targeted cognitive effects

Neuroplasticity: regular entrainment training has been associated with structural and functional changes in neural connectivity

Research & clinical evidence (2 studies)

Brainwave Entrainment

A review of 20 studies looked at the psychological effects of rhythmic light and sound stimulation, called brainwave entrainment (Alternative Therapies in Health and Medicine, 2008).

  • ·Benefits for stress and anxiety
  • ·Benefits for pain, headaches, and migraines
  • ·Benefits for thinking, mood, and PMS
View Study — PubMed ↗

Binaural Beats for Anxiety and Pain

A meta-analysis of 22 studies in Psychological Research tested binaural beats, a sound technique used in brainwave entrainment (2019).

  • ·A medium, consistent overall effect
  • ·Lower anxiety and less pain perception
  • ·Better memory and attention, especially with longer listening before a task
View Study — PubMed ↗
Areas it may support
◈Anxiety and chronic stress
◈Insomnia and sleep disorders
◈PTSD and trauma
◈Depression and mood disorders
◈Brain fog and cognitive fatigue
◈Attention and focus challenges (ADD/ADHD support)
◈Chronic pain (central sensitization component)
◈Burnout and adrenal fatigue
◈Recovery from high-cognitive-demand work
◈Athletic mental performance optimization
◈Meditation deepening for experienced practitioners
◈Autonomic nervous system dysregulation

Non-medical. These are areas of active research and client-reported benefit, not medical diagnoses or treatment claims.

Ready to Begin

Experience NeuroVizr + InHarmony Sound Lounge
at MK Wellness

17844 Mound Road, Suite F · Cypress, TX 77433

Book via Vagaro · (346) 805-8928 · No long-term contracts

TextEmailFacebook

MK Wellness services are non-medical and not intended to diagnose, treat, cure, or prevent any condition. The research cited on this page reflects published studies and does not constitute medical advice. Individual results vary. Consult your physician before starting any wellness program.