Dani's Favorites, all in one place
Everything we use and recommend. Shop by category or by goal, then tap any product to buy it straight from the brand.
We only recommend what we use. Some links earn MK a small commission at no extra cost to you.
What Dani uses every morning, in order
- 1
Wake upHydrogen water, raspberry - 2
ThenCellergize Morning - 3
Patches onX39 + X49 - 4
Rotate inAeon, Carnosine, Glutathione, SP6 - 5ThenA morning walk with the dogs
LifeWave Patches
- Dani's daily ritualLifeWaveX39LifeWave's flagship patch, worn by day. Part of Dani's morning ritual.How to use + order →
- Dani's daily ritualLifeWaveX49Designed to be worn alongside X39 for active days.How to use + order →
- Dani's daily ritualLifeWaveY-Age AeonSupport for a sense of calm on demand. In Dani's rotation.How to use + order →
- Dani's daily ritualLifeWaveY-Age CarnosineFor mental clarity and exercise recovery. In Dani's rotation.How to use + order →
- Dani's daily ritualLifeWaveY-Age GlutathioneSupport for the body's natural defenses. In Dani's rotation.How to use + order →
- Dani's daily ritualLifeWaveSP6 CompleteSupport for more mindful eating habits. In Dani's rotation.How to use + order →
Dani lovesLifeWaveX39 + X49 Performance BundleThe two patches designed to be worn together: a repair foundation plus a performance layer.The athlete protocol + order →
Dani lovesLifeWaveIceWaveA two-patch system for temporary, occasional relief.How to use + order →
Dani lovesLifeWaveEnergy EnhancerOne of LifeWave's original patches, for everyday energy flow.How to use + order →
Dani lovesLifeWaveSilent NightsA dedicated patch for the evening wind-down.How to use + order →
Dani lovesLifeWaveAlavidaAn evening patch made for skin, as part of a wind-down routine.How to use + order →
Molecular Hydrogen
Supplements & Nutrition
- Dani's daily ritualLifeWaveCellergize MorningA drink-mix supplement designed to support everyday energy with vitamins, minerals, and amino acids.Order from LifeWave ↗
Dani lovesLifeWaveCellergize EveningThe evening drink mix, designed to support winding down for restorative sleep.Order from LifeWave ↗
ThorneMagnesium CitraMateMagnesium citrate and malate, NSF Certified for Sport.Shop at Thorne ↗
ThorneCreatine, Travel PacksCreatine for muscle and cognition, in grab-and-go packs.Shop at Thorne ↗
ThorneL-Glutamine PowderAn amino acid powder for gut lining support.Shop at Thorne ↗
ThorneBasic B ComplexActive B vitamins for everyday energy.Shop at Thorne ↗
ThorneMilk Thistle PhytosomeLiver and detox support.Shop at Thorne ↗
ThorneFoundational Stack for AthletesBasic B Complex, Basic Nutrients 2/Day, and Super EPA, all NSF Certified for Sport.Shop at Thorne ↗
Red Light & PEMF at Home
HoogaULTRA1500 Full-Body PanelHead-to-hip red and near-infrared light, the closest at-home match to our in-spa red light.Shop at Hooga ↗
HoogaULTRA360 Red Light PanelA compact tabletop red and near-infrared panel for one area at a time.Shop at Hooga ↗
HoogaRed Light PEMF MatRed and near-infrared light, PEMF, and infrared heat in one full-body mat.Shop at Hooga ↗
HoogaLuma LED Face MaskA wireless LED face mask with red, near-infrared, and blue light modes.Shop at Hooga ↗
Skincare
Dani lovesOsmosisRescueEpidermal repair serum for redness and irritation.Shop at Osmosis ↗
Dani lovesOsmosisStemFactorExosome growth factor serum.Shop at Osmosis ↗
Dani lovesOsmosisCatalystClinically studied vitamin C serum.Shop at Osmosis ↗
Dani lovesOsmosisCorrectAdvanced retinal serum for lines.Shop at Osmosis ↗
Dani lovesOsmosisCalmGentle retinal serum for sensitive skin.Shop at Osmosis ↗
Dani lovesOsmosisClarifyClearing vitamin A serum for blemishes.Shop at Osmosis ↗
Dani lovesOsmosisReplenishAntioxidant infusion serum.Shop at Osmosis ↗
Dani lovesOsmosisPerfectionPigment corrector for dark spots.Shop at Osmosis ↗
Dani lovesOsmosisMD Core Four KitStemFactor, Rescue, Renew, and Catalyst MD. Dani's favorite way to start. Sold through Osmosis professionals: ask us at your visit.Ask us at your visit →
OsmosisDry Irritated Skin BundleInside-out support for dry, irritated, and eczema-prone skin.Shop at Osmosis ↗
OsmosisDigestive Blemish BundleInside-out support for breakouts around the mouth, chin, and cheeks.Shop at Osmosis ↗
OsmosisRedness BundleInside-out support for redness tied to digestive triggers.Shop at Osmosis ↗
OsmosisPigmentation BundleInside-out support for uneven tone and dark spots.Shop at Osmosis ↗
OsmosisFat Pad Restoration BundleFor facial volume loss, including after GLP-1s.Shop at Osmosis ↗
OsmosisRecoveryProbiotic supplement for the gut and skin barrier.Shop at Osmosis ↗
Clean Makeup
OsmosisFlawless FoundationSmooth, natural, all-day mineral coverage.Shop at Osmosis ↗
OsmosisMineral Pressed BaseLightweight, buildable mineral coverage.Shop at Osmosis ↗
OsmosisSuperfood Lip OilHydrating, nourishing lip care.Shop at Osmosis ↗
OsmosisAmplify MascaraVolume and length that nourishes lashes.Shop at Osmosis ↗
Peptide Therapy
Suggested Stacks
The same root-cause thinking behind our in-spa protocols, applied to what you take home.
The Energy Stack
For cellular energy, not a caffeine crash
Root-cause energy work targets mitochondrial function, the actual cellular machinery that produces energy, rather than masking fatigue with stimulants. This pairs molecular hydrogen's mitochondrial antioxidant effect with the B-vitamin cofactors your cells need to actually convert food into usable energy.
The Sleep Stack
For a nervous system that can actually downshift
Poor sleep is rarely a melatonin deficiency, it's usually a nervous system stuck in a state that won't let go of the day. This combines an evening LifeWave patch with magnesium, which has a well-established role in the relaxation pathways your body needs to transition into deep sleep.
The Gut Health & Immune Stack
For the gut-immune axis behind autoimmune support
Roughly 70 percent of immune tissue sits in and around the gut, which is why functional medicine treats gut integrity as foundational to immune regulation, not a separate issue. This pairs an amino acid that supports the gut lining with liver and detox support. This is general wellness support alongside your medical care, not a treatment for any autoimmune condition, always work with your rheumatologist or physician on the medical side.
The Game Day Stack
For the hours before you need to perform
Performance on game day comes down to fuel and cellular readiness, not a last-minute boost. NSF Certified for Sport creatine supports power output and muscle energy, paired with a stem cell activation patch and molecular hydrogen for the broader cellular-energy pathway. None of this replaces proper pre-game nutrition, it supports it.
The Recovery Stack
For the hours and days after you compete
Recovery is when the actual adaptation happens, and it depends on managing inflammation without shutting down the repair process entirely. This pairs a drug-free patch many athletes use for soreness with a hydrogen soak and magnesium, the same combination behind our current sports-medicine thinking on heat and circulation over ice alone.
Peptide Therapy, Sourced the Right Way
Most peptides sold online come from unregulated "research chemical" vendors with no purity, sterility, or dosing checks. Our trusted referral is EllieMD, a telehealth platform with its own medical arm: a licensed physician reviews your health history before anything is prescribed, and prescriptions are filled through a dedicated U.S. compounding pharmacy. If you don't qualify, you're refunded. The evaluation and any treatment happen through EllieMD directly, a service we refer clients to but don't provide ourselves.
These extend a protocol, they don't replace one
Find the in-spa therapies for your goal, then use what's here to support it between visits.
LifeWave, DrinkHRW, Thorne, Hooga, Osmosis Beauty, and EllieMD products and services are sold, fulfilled, and supported directly by each brand, not by MK Wellness Spa. MK Wellness does not process orders, payments, shipping, or returns for any product on this page. Some links on this page are affiliate or referral links, and MK Wellness may earn a commission on purchases made through them at no extra cost to you (affiliate disclosure). These are general wellness products, not medical treatment, and are not intended to diagnose, treat, cure, or prevent any condition. Consult your physician before starting any new supplement.