LifeWave Alavida patchesNightly Renewal

Alavida

An evening addition to a wind-down routine.

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Typically WornNight
Wear WindowApplied in the evening, worn overnight, removed in the morning
SystemSingle Patch
What It's Designed For

Alavida is part of a regenerating trio designed to support relaxation and restful sleep as part of a nightly wind-down routine, worn overnight rather than during the day.

This is general wellness information. Alavida is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease.

The Science

What Alavida Signals: Epithalamin (Pineal Peptide)

Alavida is designed to support the body's own production of epithalamin, a peptide naturally found in the pineal gland — the same gland involved in regulating sleep.

A related synthetic version of this peptide (commonly called Epitalon) has an independent research literature of its own, studied for antioxidant and cellular-aging-related effects outside of LifeWave.

In Plain Terms

  • •Tied to the pineal gland, consistent with its evening/overnight use
  • •The related peptide (Epitalon) has real independent research separate from LifeWave
  • •LifeWave's specific patch-elevation claim is company research, not independently verified

Independent literature exists on the epithalamin/Epitalon peptide family generally; the claim that this patch elevates it is LifeWave-specific and company-sourced.

Practical Guide

How to Use Alavida

WhereRight EX-HN5, GV24.5, GV14, or CV6
WhenApply 30 minutes before bed
WearUp to 12 hours on, at least 8 hours off
Dani's Tip

Five nights on, two off. Try a new spot each night to find your best one.

Finding the Placement Points

Right EX-HN5Temple
GV24.5Between the eyebrows
GV14Base of the back of the neck
CV6Two finger widths below the belly button

Pick one location. Drawings show your body the way you see it, so your right side is on the right.

EX-HN5The temple, in the soft spot beside the outer corner of the eye
GV24.5Between the eyebrows

Use your own fingers to measure, since finger widths scale to your body.

Protocols That Use Alavida

Glow: Hair, Skin & NailsX39 + X49, Alavida at night
  • Daytime: X39 on GV14 and X49 on CV6
  • Bedtime: Alavida on the right temple (EX-HN5)

Use Alavida five nights a week. Skin and hair routines reward patience; plan on 6–12 months.

Restful SleepSilent Nights + Alavida
  • Silent Nights behind the right earlobe (TB17)
  • Alavida on the right temple (EX-HN5)

Apply both 30 minutes before bed, five nights a week. It can take up to two weeks of consistent use to settle into a new rhythm.

From The Inventor

David Schmidt Explains Alavida

LifeWave founder & CEO David Schmidt discussing Alavida — hosted on a third-party channel, not MK Wellness or LifeWave's own corporate channel.

Open on YouTube ↗

MK Wellness Spa is an independent LifeWave distributor. LifeWave patches are sold, fulfilled, and supported directly by LifeWave — MK Wellness does not process orders, payments, shipping, or returns for these products. Always consult your physician before beginning any new health regimen.