Oxygen Therapy

Mild Hyperbaric Oxygen Therapy

Flood your body with healing oxygen.

Breathe pure oxygen at 1.3 ATA pressure inside a private pressurized chamber. Oxygen dissolves directly into your plasma, cerebrospinal fluid, and lymph — reaching tissues that red blood cells cannot, triggering healing at the cellular level.

$99/session30–60 min sessionsIncluded in memberships ↓
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Mild Hyperbaric Oxygen Therapy equipment at MK Wellness Spa

Under normal atmospheric conditions, oxygen is transported almost exclusively by hemoglobin inside red blood cells — a delivery system that is efficient but has hard physical limits. Mild Hyperbaric Oxygen Therapy (mHBOT) changes the physics of oxygen delivery entirely by operating at 1.3 atmospheres of pressure, which dissolves oxygen directly into the plasma, cerebrospinal fluid, and lymphatic fluid.

This pressure-driven delivery reaches hypoxic tissues — areas starved of oxygen due to inflammation, poor circulation, or injury — that hemoglobin-bound oxygen physically cannot penetrate. The result is a dramatic increase in tissue oxygenation that triggers stem cell mobilization, new blood vessel formation (angiogenesis), mitochondrial upregulation, and a profound anti-inflammatory response.

Once the exclusive domain of medical hospitals and elite athletic programs, mild hyperbaric oxygen is now accessible at MK Wellness as a cornerstone recovery and performance modality — with a research base spanning wound healing, neurological recovery, immune function, and athletic performance that continues to grow rapidly.

Key Benefits

What to Expect

—Delivers oxygen to hypoxic (oxygen-deprived) tissues
—Stimulates stem cell release from bone marrow (up to 800% increase)
—Triggers angiogenesis — formation of new blood vessels
—Reduces neurological inflammation and supports brain recovery
—Accelerates wound and surgical healing
—Enhances immune system function
—Reduces systemic inflammation and pain
—Improves mitochondrial function and ATP production
—Supports cognitive clarity and mental performance
—Used by elite athletes for accelerated training recovery

Wellness goals it's part of

Energy & VitalityMental ClaritySleep SupportRecovery & HealingInflammationCirculation & OxygenJoint, Spine & MobilityMetabolic & Weight LossCellular Health & LongevityImmune ResiliencePre & Post SurgeryHormonal BalanceAthlete RecoverySkin Rejuvenation & Anti-AgingCancer SupportAutoimmune SupportPost-Game RecoveryInjury Recovery
The Experience

What a Session Feels Like

Entering the hyperbaric chamber at MK Wellness is a private, calm experience. You settle into the spacious pressurized environment with books, your phone, or simply rest. As pressure increases gently over 5–10 minutes, you'll notice a mild sensation of ear pressure — similar to descending in an airplane — which equalizes easily. The remainder of the session is deeply relaxing, with many clients sleeping.

You may notice

—Mild ear pressure during pressurization (equalizes like on a flight)
—Slightly richer, deeper breathing sensation
—Warmth as the chamber reaches pressure
—Deep relaxation; many clients sleep
—Mental clarity and calm during the session
—Some notice a gentle energizing effect post-session
30–60 min sessions

Who it's great for

◈Elite and recreational athletes seeking accelerated recovery
◈Anyone recovering from surgery, injury, or medical procedure
◈Those dealing with cognitive decline, brain fog, or post-concussion
◈Long COVID and post-viral fatigue sufferers
◈Anyone with chronic inflammation or pain conditions
◈Individuals seeking to support immune function and cellular health
◈Biohackers focused on neurological performance and longevity
◈Those using HBOT to amplify the effects of other modalities
Pricing & Plans

How Often to Come, and What It Costs

$99 / single session30–60 min sessions

Recommended frequency

GoalHow often
Acute injury / post-surgical recoveryDaily for 10–20 sessions, then reassess
Athletic performance3–5 sessions/week during heavy training periods
Neurological support / cognitive3–5 sessions/week for 40-session course
Chronic inflammation / pain3–4 sessions/week ongoing
General health & longevity2–3 sessions/week maintenance
Long COVID / immune recovery5 sessions/week for initial 20-session course

Included in these memberships

Memberships count modalities: each one you use, like this one, counts as 1.

Compare all memberships →

Safety Information

Safety & Contraindications

Do not use if you have any of the following — consult your physician

⚠Untreated pneumothorax (collapsed lung)
⚠Recent ear surgery or tympanic membrane perforation
⚠Uncontrolled seizure disorder
⚠Severe claustrophobia (discuss with staff — our chambers are spacious)
⚠Active upper respiratory infection (sinus/ear pressure complications)
⚠Congenital spherocytosis
⚠Bleomycin (chemotherapy drug) — increases oxygen toxicity risk
⚠Active pregnancy (consult physician)
⚠Uncontrolled hypertension
⚠Recent ophthalmic surgery (within 6 weeks — consult physician)
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Dig Deeper

The Science & Research

For the curious: how Mild Hyperbaric Oxygen Therapy works in the body, the studies behind it, and the areas researchers are exploring. Tap a topic to open it.

How it works in the body

Henry's Law of physics states that the amount of gas dissolved in a liquid increases proportionally with pressure. At 1.3 ATA, oxygen dissolves directly into blood plasma at concentrations far exceeding what hemoglobin alone can deliver. This hyper-oxygenated plasma reaches capillaries, cerebrospinal fluid, lymph, and inflamed tissue — triggering the body's deep repair mechanisms.

Plasma-dissolved oxygen reaches tissues with compromised or blocked capillary flow

Elevated tissue pO2 triggers HIF-1α signaling — the master regulator of angiogenesis and stem cell mobilization

Hyperoxia drives mitochondrial ATP synthesis and reduces oxidative phosphorylation inefficiency

Anti-inflammatory effect: suppresses NF-κB, reduces TNF-α and IL-1β, elevates IL-10

Stem cell mobilization: multiple studies confirm 6–8-fold increase in circulating stem cells after HBOT sessions

Bacteriostatic/bactericidal effect: dissolved O2 is toxic to anaerobic pathogens

Neuroplasticity support: increased BDNF (brain-derived neurotrophic factor) following repeated sessions

Research & clinical evidence (3 studies)

Hyperbaric Oxygen and Stem Cells

A University of Pennsylvania study found that hyperbaric oxygen releases stem and progenitor cells into the bloodstream (American Journal of Physiology, 2006). It used a medical chamber at 2.0 atmospheres; our mild chamber runs at 1.3.

  • ·Circulating CD34+ stem cells doubled after a single session
  • ·They rose eightfold over a course of 20 sessions
  • ·The effect worked through nitric oxide
View Study — PubMed ↗

Hyperbaric Oxygen After Concussion

A randomized crossover trial tested 40 sessions at 1.5 atmospheres in 56 people with post-concussion symptoms lasting 1 to 5 years after a mild brain injury (PLOS ONE, 2013).

  • ·Significant improvements in cognitive function and quality of life
  • ·No improvement during the untreated control period
  • ·Brain imaging (SPECT) showed increased brain activity, matching the cognitive gains
View Study — PubMed ↗

Hyperbaric Oxygen and Cellular Aging

In a prospective trial, 35 healthy adults aged 64 and older completed 60 daily hyperbaric sessions in a medical chamber (Aging, 2020).

  • ·Telomeres in several immune cell types lengthened by more than 20%
  • ·Senescent ("worn-out") T helper cells dropped by about 37%
  • ·The researchers described a possible senolytic effect
View Study — PubMed ↗
Areas it may support
◈Sports injuries and athletic recovery
◈Post-concussion syndrome and TBI
◈Chronic inflammation and pain
◈Post-surgical healing
◈Wound healing (chronic wounds, diabetic ulcers)
◈Neurological conditions and brain fog
◈Long COVID and post-viral fatigue
◈Fibromyalgia
◈Lyme disease (adjunct therapy)
◈Autoimmune conditions
◈Stroke recovery (adjunct)
◈Radiation tissue damage
◈Decompression sickness
◈Cognitive decline
◈Chronic fatigue syndrome
◈Immune dysfunction

Non-medical. These are areas of active research and client-reported benefit, not medical diagnoses or treatment claims.

Read the full guideMild Hyperbaric Oxygen Explained: How It Works, What the Research Shows, and What to ExpectHow it works, what the research shows, what to know before you start, and common questions, in plain language. →
Ready to Begin

Experience Mild Hyperbaric Oxygen Therapy
at MK Wellness

17844 Mound Road, Suite F · Cypress, TX 77433

Book via Vagaro · (346) 805-8928 · No long-term contracts

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MK Wellness services are non-medical and not intended to diagnose, treat, cure, or prevent any condition. The research cited on this page reflects published studies and does not constitute medical advice. Individual results vary. Consult your physician before starting any wellness program.