Athlete Recovery

Therapies at MK Wellness that support athlete recovery

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Free step-by-step toolkit

Athlete Toolkit: Sleep, fuel, hydration, recovery, injury prevention, and concussion safety: the game plan we share with our athletes.

Open the toolkit →

Elite recovery is what separates good athletes from great ones. The ability to train harder, recover faster, and show up at full capacity for every session is not about toughness. It is about biology.

Our Athlete Recovery protocol targets the specific physiological demands of athletic training: lactic acid clearance, inflammation reduction, tissue repair, and nervous system recovery. Compression therapy flushes metabolic waste, PEMF accelerates cellular repair, and hyperbaric oxygen floods healing tissues with the oxygen they need.

Used by professional athletes, competitive amateurs, and weekend warriors alike, this protocol ensures that your recovery matches your ambition.

Primary Recommendations

Top Therapies for Athlete Recovery

Compression Boots at MK WellnessPrimary

Compression Boots

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PEMF Therapy at MK WellnessPrimary

PEMF Therapy

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Mild Hyperbaric Oxygen at MK WellnessPrimary

Mild Hyperbaric Oxygen

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Also Recommended

Supporting Therapies

Red Light Therapy
Zero Body Cryotherapy
Vibration Plate
Nano Vi + Mitolux
HydroMassage Bed
ShapeScale 3D Body Scanner
Go Deeper

Related Reading

Nutrition

Athlete Nutrition, The MK Way: Real Food for a Body That's Actually Training

Read Article →
Athlete Performance

The Athlete Toolkit: A Step-by-Step Game Plan for Athletes and Parents

Read Article →
Athlete Performance

The Complete Athlete: Why Nutrition, Recovery, and Mental Preparation Have to Work Together

Read Article →
Injury & Recovery

Building an Elite Recovery Stack: Matching Modalities to Where You Are in Your Training Cycle

Read Article →
Nutrition

Real Game-Day Nutrition, The MK Way: All-Day Volleyball and Friday Night Football

Read Article →
Nutrition

The Recovery Window, The MK Way: What to Eat After Competition

Read Article →
See all 16 articles in the Recovery guide →
Membership

Best Plan for Athlete Recovery

Recommended

Optimize

$549/mo

Covers 9 of 9 therapies in this protocol

  • ✓6 of your 28 can be premium (Mild Hyperbaric or HOCATT)
  • ✓Monthly 3D BodyScan included
  • ✓20% off any additional modalities
  • ✓Free extras: HydroMassage Bed and Zero Gravity Massage Chair
  • ✓Unused modalities roll over for up to 6 months with an active membership
Join Optimize

Other Memberships That Cover This Protocol

Weight Support

$299/mo

Metabolic Transformation

Covers 9 of 9 therapies · 2 of the 16 can be premium

Choose from: red light, infrared sauna, PEMF, BioCharger, EWOT, Nano Vi, compression boots, NeuroVizr, vibration plate, Cryo Float, spinal thermal massage, and the lymphatic roller · 2 of your 16 can be premium (Mild Hyperbaric or HOCATT) · 1 nutrition counseling appointment a month

Join Weight Support →

Elevate

$500/mo

Daily Access + Premium

Covers 9 of 9 therapies · 1 premium a day

1 of your 3 a day can be premium (Mild Hyperbaric or HOCATT) · Weekly Pelvic Floor EMS included · Monthly 3D BodyScan + 1 Foundations Day Pass

Join Elevate →

Energize

$349/mo

Energy & Recovery

Covers 8 of 9 therapies · 2 of the 24 can be premium

Choose from: red light, infrared sauna, PEMF, BioCharger, EWOT, Nano Vi, compression boots, NeuroVizr, vibration plate, Cryo Float, spinal thermal massage, and the lymphatic roller · 2 of your 24 can be premium (Mild Hyperbaric or HOCATT) · Free extras: HydroMassage Bed and Zero Gravity Massage Chair

Join Energize →

Wellness Access

$149/mo

Daily Foundational Access

Covers 5 of 9 therapies

Choose from: red light, infrared sauna, vibration plate, Cryo Float, and compression boots · Free extras: HydroMassage Bed and Zero Gravity Massage Chair · Unused modalities don’t roll over

Join Wellness Access →

Not sure which fits? Compare all memberships or call (346) 805-8928. Cancellation requires 30 days' written notice via SMS to (346) 805-8928.

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Related Goals

Recovery & Healing15 therapies
Post-Game Recovery10 therapies
Joint, Spine & Mobility12 therapies
Inflammation11 therapies
Ready to Begin

Start your athlete recovery protocol
at MK Wellness

17844 Mound Road, Suite F · Cypress, TX 77433

Book via Vagaro · (346) 805-8928 · No long-term contracts

MK Wellness services are non-medical and not intended to diagnose, treat, cure, or prevent any condition. Individual results vary. Consult your physician before starting any wellness program.