Injury Recovery
Therapies at MK Wellness that support injury recovery
These services are wellness-based and non-medical. Always consult your physician, physical therapist, or athletic trainer before beginning any wellness program for an injury.
Recovering from an injury takes patience, and general wellness support alongside your medical care can be a welcome part of the process. Our Injury Recovery offerings are non-medical wellness services some clients use to support comfort and relaxation during recovery.
PEMF, red light therapy, and hyperbaric oxygen are commonly used as general wellness support during recovery. These services are not intended to diagnose, treat, cure, or prevent any injury or condition, and are not a substitute for medical or physical therapy care.
Always get clearance from your physician, physical therapist, or athletic trainer before adding any wellness service to your recovery routine, especially with an active injury.
What We Recommend, and Why
In order, what each one actually does to a young athlete's body.
Mild Hyperbaric Oxygen
PrimaryIncreases oxygen availability to tissue and appears to support new blood vessel growth and repair signaling, useful for a body actively rebuilding after training or injury.
PEMF Therapy
PrimaryRestores the electrical charge across cell membranes, supporting the nutrient transport and waste removal that actively training, still-growing tissue depends on.
Red Light Therapy
PrimaryActivates mitochondrial energy production in muscle and skin cells, supporting faster tissue repair and reduced inflammation in a still-developing, high-turnover body.
Infrared Sauna
SupportingRaises core temperature and dilates blood vessels, increasing circulation to deliver oxygen and nutrients to recovering muscle after training.
Nano Vi + Mitolux
SupportingSupports mitochondrial energy production through molecular hydrogen's antioxidant pathway, a restorative complement to the high energy demands of an actively training body.
Compression Boots
SupportingMechanically pumps blood and lymph fluid out of fatigued leg muscle, clearing metabolic waste faster than passive rest alone.
Spinal Thermal Massage
SupportingCombines heat and mechanical pressure along the full spine, supporting the postural health of a still-growing skeletal frame under repeated athletic loading.
Lymphatic Roller
SupportingUses gentle electrical stimulation to move stagnant lymph fluid, supporting the immune and waste-clearance systems a heavily training body relies on.
HydroMassage Bed
SupportingDelivers pressurized, warm water massage with no joint impact, a gentle way to reduce muscle tension between hard training sessions.
Related Reading
Supporting the Body Through Injury Recovery, Without Slowing Down What's Working
Read Article →Dani's PickBiohackingThe MK Way: My Daily Hydrogen Ritual, and What I Do for a Sore or Achy Spot
Read Article →Injury & RecoveryWhy We've Moved Past RICE: What Current Injury Recovery Research Actually Supports
Read Article →NutritionAthlete Nutrition, The MK Way: Real Food for a Body That's Actually Training
Read Article →Injury & RecoveryBuilding an Elite Recovery Stack: Matching Modalities to Where You Are in Your Training Cycle
Read Article →At-Home Support

DrinkHRW Relief Bath Tablets
At-home hydrogen bath tablets that support the oxidative-stress and inflammation pathways involved in tissue repair.
Shop Now →X39 Patch
Stem cell activation patch, worn during the day to support the body’s own repair systems.
Learn More →IceWave Patch
Drug-free patch some athletes use for localized discomfort during recovery.
Learn More →Thorne Magnesium CitraMate
Highly absorbable magnesium some athletes use to support muscle recovery. Available through our Thorne dispensary.
Shop Now →Thorne L-Glutamine Powder
Amino acid some athletes use to support gut health and recovery. Available through our Thorne dispensary.
Shop Now →Best Plan for Injury Recovery
Student Recovery
$150/mo
Covers 9 of 9 therapies in this protocol
- ✓Unlimited monthly recovery visits
- ✓Up to 3 recovery modalities per day
- ✓1 Mild Hyperbaric session included per month
- ✓Ages 18 and under
Other Memberships That Cover This Protocol
Weight Support
$299/mo
Metabolic Transformation
Covers 9 of 9 therapies · 2 premium sessions/mo
16 sessions per month · Choose 2–3 targeted modalities per visit · 2 premium sessions included (Mild Hyperbaric or HOCATT)
Join Weight Support →Energize
$349/mo
Energy & Recovery
Covers 9 of 9 therapies · 2 premium sessions/mo
24 sessions per month · Choose 3 modalities per day · All foundational + recovery modalities
Join Energize →Elevate
$500/mo
Unlimited Daily Access
Covers 9 of 9 therapies · 1 premium therapy daily
Unlimited visits — up to 3 modalities per day · 1 premium therapy included daily · Weekly Pelvic Floor EMS included
Join Elevate →Optimize
$549/mo
Peak Performance & Detox
Covers 9 of 9 therapies · 6 premium sessions/mo
28 sessions per month · Choose 3 modalities per day · 6 premium sessions/month (Mild Hyperbaric or HOCATT)
Join Optimize →Wellness Access
$149/mo
Unlimited Foundational Access
Covers 4 of 9 therapies
Unlimited sessions per month · Choose any 2 therapies per visit · Max 2 modalities per day · Visits do not roll
Join Wellness Access →Not sure which fits? Compare all memberships or call (346) 805-8928. Cancellation requires 30 days' written notice via SMS to (346) 805-8928.
Start your injury recovery protocol
at MK Wellness
17844 Mound Road, Suite F · Cypress, TX 77433
Book via Vagaro · (346) 805-8928 · No long-term contracts
MK Wellness services are non-medical and not intended to diagnose, treat, cure, or prevent any condition. Individual results vary. Consult your physician before starting any wellness program.








