Body Sculpting

Pelvic Floor Strengthening

Strengthen from the core out.

Targeted electromagnetic stimulation to strengthen the pelvic floor, supporting core stability and long-term wellness.

30 min sessionsIncluded in memberships ↓
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Pelvic Floor Strengthening equipment at MK Wellness Spa

The pelvic floor is a group of muscles at the base of the pelvis that support the bladder, bowel, and uterus — and plays a central role in core strength, posture, and overall stability. These muscles are often weakened by pregnancy, childbirth, aging, or prolonged inactivity.

Pelvic Floor Strengthening uses targeted electromagnetic stimulation to activate and strengthen these deep muscles in a way that is difficult or impossible to achieve through voluntary exercise alone. Sessions are non-invasive, fully clothed, and require no downtime.

This is a wellness-focused treatment designed to support core stability and long-term functional health.

Key Benefits

What to Expect

—Pelvic floor muscle toning and strengthening
—Core and postural support
—Post-partum recovery support
—Non-invasive — no needles, no surgery
—Fully clothed sessions
—No downtime

Wellness goals it's part of

Joint, Spine & MobilityMetabolic & Weight LossHormonal Balance
The Experience

What a Session Feels Like

Sessions are conducted fully clothed in a seated or lying position. Electromagnetic stimulation produces involuntary contractions of the pelvic floor muscles — a sensation that is unusual but not painful. Most clients find sessions comfortable and relaxing.

You may notice

—Involuntary pelvic floor muscle contractions
—No pain — mild pressure or pulsing sensation is typical
—Fully clothed, non-invasive experience
—Relaxing overall session
30 min sessions

Who it's great for

◈Post-partum individuals seeking pelvic floor recovery support
◈Anyone experiencing core weakness or postural instability
◈Those wanting to strengthen the pelvic floor non-invasively
◈Clients looking to complement their core training and recovery
Pricing & Plans

How Often to Come, and What It Costs

30 min sessions

Recommended frequency

GoalHow often
Pelvic floor strengthening6 sessions, 2 sessions per week over 3 weeks, then monthly maintenance
Post-partum recovery6 sessions, 2 sessions per week over 3 weeks; begin after provider clearance

Included in these memberships

Memberships count modalities: each one you use, like this one, counts as 1.

Compare all memberships →

Booked as a package

Body sculpting sessions are booked as packages, so you save as you go.

Pelvic Floor & Core Support

Pelvic Floor EMS

Non-invasive EMS session performed fully clothed while seated, using EMS stimulation to create repeated pelvic-floor muscle contractions.

Each session includes:

Single session$149
4 sessions$549
8 sessions$999
12 sessions$1399
Book This Package ↗

All body sculpting packages and prices →

Safety Information

Safety & Contraindications

Do not use if you have any of the following — consult your physician

⚠Active pregnancy
⚠Metal implants or electronic devices in the pelvic region
⚠Pacemaker or defibrillator
⚠Recent pelvic surgery (consult provider)
⚠Active malignancy
⚠Bleeding disorders
Stack It

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Dig Deeper

The Science & Research

For the curious: how Pelvic Floor Strengthening works in the body, the studies behind it, and the areas researchers are exploring. Tap a topic to open it.

How it works in the body

Electromagnetic energy stimulates the motor neurons of the pelvic floor musculature, driving contractions that strengthen and tone these deep muscles. The stimulation reaches muscle groups that are difficult to activate through conventional exercise, making it especially effective for rehabilitation and strengthening applications.

Electromagnetic stimulation activates pelvic floor motor neurons, driving targeted muscle contractions

Repeated contractions across a series of sessions progressively strengthen pelvic floor musculature

Improved pelvic floor tone supports core stability and posture

Research & clinical evidence (0 studies)
Areas it may support
◈Post-partum pelvic floor recovery
◈Core weakness or instability
◈Postural support needs
◈Those seeking pelvic floor strengthening without invasive procedures

Non-medical. These are areas of active research and client-reported benefit, not medical diagnoses or treatment claims.

Ready to Begin

Experience Pelvic Floor Strengthening
at MK Wellness

17844 Mound Road, Suite F · Cypress, TX 77433

Book via Vagaro · (346) 805-8928 · No long-term contracts

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MK Wellness services are non-medical and not intended to diagnose, treat, cure, or prevent any condition. The research cited on this page reflects published studies and does not constitute medical advice. Individual results vary. Consult your physician before starting any wellness program.