Holistic and Alternative Therapies
Most health programs only tell one side of the story. Holistic therapies are either skipped, dismissed, or sold as miracles, and people trying to make real decisions are left to sort it out alone.
This series is different. It’s a non-judgmental resource for alternatives: for each therapy, we share why people choose it, what the research shows, and what to know before you start, so you can research, ask better questions, and make your own choices with practitioners you trust. It’s education, not medical advice.
New to these therapies? Read the short version of each one first. Start With the Basics →
Why people choose it
How practitioners and patients use each therapy, the thinking behind it, and the experience of those who’ve tried it.
What the research shows
The studies behind each therapy, from lab research to clinical trials, shared plainly.
What to know before you start
Practical safety, quality, and interaction notes, so you can explore with confidence. No doses or protocols here, on purpose.
Start Here
Holistic & Alternative · 6 min readHolistic Therapies Worth Researching: Chlorine Dioxide, Hydrogen Peroxide, Colloidal Silver, and DMSO
Some of the most talked-about holistic therapies rarely get a fair hearing. Here's what chlorine dioxide, hydrogen peroxide, colloidal silver, and DMSO are, why people choose them, what the research shows, and what to know before you start.
Read the article →Keep Learning
Low-Dose Naltrexone (LDN): What It Is, Why People Choose It, and What the Research Shows
Read →Holistic & Alternative · 7 minHigh-Dose IV Vitamin C: Why People Choose It, What the Research Shows, and What to Know
Read →Holistic & Alternative · 6 minMistletoe Therapy: Why People Choose It, What the Research Shows, and What to Know
Read →Holistic & Alternative · 6 minFrequency Therapy and the Rife Story: From Royal Rife to FDA-Approved Electric Fields
Read →Holistic & Alternative · 5 minCastor Oil Packs: Why People Love Them, What the Research Shows, and How to Do One at Home
Read →Holistic & Alternative · 5 minGrounding (Earthing): Why People Go Barefoot, What the Research Shows, and How to Start
Read →Holistic & Alternative · 5 minIvermectin: The Nobel-Winning Antiparasitic, the Cancer Research, and What to Know
Read →Holistic & Alternative · 5 minFenbendazole: The Dog Dewormer People Research for Cancer, and What the Evidence Shows
Read →Holistic & Alternative · 5 minDMSO: The Solvent That Became a Medicine, What the Research Shows, and How to Use It Safely
Read →Holistic & Alternative · 6 minNAD+: The Energy Molecule Behind Healthy Aging, IV Drips, and NR and NMN Supplements
Read →Holistic & Alternative · 5 minEDTA Chelation Therapy: Heavy Metals, Heart Health, and What the TACT Trials Found
Read →Holistic & Alternative · 5 minCoffee Enemas: The Gerson Tradition, the Detox Idea, and How to Stay Safe
Read →Holistic & Alternative · 5 minChlorine Dioxide (MMS and CDS): What It Is, Why People Use It, and What to Know
Read →Holistic & Alternative · 10 minHydrogen Peroxide: The Germ Fighter Your Airways Make, Why Functional Doctors Nebulize It, and Everyday Uses
Read →Holistic & Alternative · 8 minColloidal Silver: Silver's Germ-Fighting Power, Why Practitioners Nebulize It, and What to Know
Read →Holistic & Alternative · 9 minIodine: Why Functional Doctors Say Most of Us Are Low, Thyroid and Breast Health, and Who Needs Caution
Read →Holistic & Alternative · 8 minParasite Cleanses: Why Functional Practitioners Say Parasites Are Overlooked, the Herbs With Research, and What to Know
Read →Holistic & Alternative · 7 minEBOO: Ozone Therapy for the Whole Bloodstream, Why Integrative Doctors Use It, and What to Know
Read →Holistic & Alternative · 7 minSpike Protein Detox: Dr. McCullough's Base Protocol, What the Research Shows, and What to Know
Read →Holistic & Alternative · 6 minHolistic Therapies Worth Researching, Part 2: LDN, NAD+, Chelation, Coffee Enemas, Castor Oil Packs, and Grounding
Read →Holistic & Alternative · 7 minHolistic Practices Worth Knowing: Oil Pulling, Dry Brushing, Cupping, Acupuncture, Sound Healing, Reiki, Breathwork, and More
Read →Holistic & Alternative · 7 minHolistic Foods and Supplements Worth Knowing: Raw Milk, Organ Meats, Colostrum, Sea Moss, Mushrooms, Adaptogens, Iodine, and More
Read →Holistic & Alternative · 3 minBioidentical Hormones: What They Are, Why Women Choose Them, and What to Know
Read →Holistic & Alternative · 5 minStem Cell Therapy: Why We Refer to Dr. Tina Hills and PHMX
Read →Holistic Health · 9 minWhat Many Parents Wish They'd Known: Airway, Birth, Antibiotics, and Informed Choices
Read →Holistic & Alternative · 4 minMethylene Blue and Red Light: The Mitochondria Pairing, Both Sides
Read →Holistic & Alternative · 6 minStatins and Cholesterol: The Cholesterol Your Body Needs, and Why Functional Doctors Question Statins
Read →Holistic & Alternative · 6 minAre Root Canals Dangerous? The Holistic Concern and the Evidence, Both Sides
Read →Holistic & Alternative · 5 minImplant Toxicity, Both Sides: Breast Implant Illness, Mercury Fillings, Titanium vs. Zirconia, and Metal Hips
Read →Recovery Science · 4 minOzone Therapy Explained: The Forms, the Research, and the One Rule You Can't Break
Read →Functional Health · 6 minKetosis and Fasting: When They Help, and Who Should Skip Them
Read →Functional Health · 16 minAutoimmunity From the Root: Hidden Triggers, the Tests That Find Them, and How to Repair the Gut
Read →Functional Health · 4 minManuka Honey: What Makes It Different, and How to Choose a Real One
Read →Functional Health · 3 minHypochlorous Acid (HOCl): The Antimicrobial Your Own Immune System Makes
Read →Holistic & Alternative · 11 minHumic and Fulvic Minerals: Why Minerals Come First, What the Research Shows, and How to Start
Read →Related Reading
Experts We Learn From
Dr. Thomas Levy
Vitamin C and oxidative therapies
Read our take →Dr. Joseph Mercola
Natural health and oxidative therapies
Read our take →Dr. David Brownstein
Iodine and holistic medicine
Read our take →Dr. Valter Longo
Fasting and fasting-mimicking research
Read our take →Dr. Benjamin Bikman
Insulin, ketones, and metabolic health
Read our take →Dr. Peter Attia
Longevity, ApoB, and heart disease
Read our take →Common Questions
Why this series?
Because people deserve to know about all of their options, not just the ones mainstream programs cover. This is a non-judgmental resource to help you research and make your own choices.
Does MK Wellness offer these therapies?
Only some. We offer transdermal ozone through our HOCATT sauna and red light therapy. Most therapies in this series are provided by physicians or other licensed practitioners, not at MK Wellness.
Is this medical advice?
No. It’s education that presents multiple perspectives, and it deliberately leaves out doses and protocols. Always talk with a qualified provider before trying any therapy or changing any medication.
For general education only, not medical advice. MK Wellness services are wellness services, not medical treatment.