Detox & Immune Support
Your body already has a sophisticated detox system: the liver, kidneys, gut, lymph, lungs, and skin work around the clock to process and clear what you don’t need. Real detox isn’t a juice cleanse. It’s supporting those organs so they can do their jobs, and lowering how much they have to handle in the first place.
The same goes for immunity. A strong immune system starts with the foundations, sleep, a healthy gut, nutrient-dense food, and managing stress, and then natural tools like sauna, ozone, manuka honey, and hypochlorous acid can add support. We cover what each one does, what the research shows, and how to use them safely.
Support the organs, not a cleanse
The liver, gut, kidneys, lymph, and skin do the real detox work. Feed and support them every day.
Lower the load
Fewer toxins going in, from food, water, air, and products, means less for your body to clear.
Use natural tools wisely
Ozone, manuka honey, HOCl, and heat can help, as long as they’re used safely and honestly.
Start Here
Tips · 2 min read5 Simple Habits That Support Your Body's Natural Detox Pathways
Your liver, kidneys, lymphatic system, and skin already handle detoxification around the clock. These habits just make sure they're not working against a headwind.
Read the article →Keep Learning
The Non-Toxic Home: Simple Swaps for Water, Air, Kitchen, and Personal Care
Read →Functional Health · 3 minMold Illness: The Hidden Terrain Stressor Many People Miss
Read →Recovery Science · 4 minOzone Therapy Explained: The Forms, the Research, and the One Rule You Can't Break
Read →Recovery Science · 2 minOzone Therapy 101: What HOCATT Actually Does and Why We Built a Room Around It
Read →Functional Health · 4 minManuka Honey: What Makes It Different, and How to Choose a Real One
Read →Functional Health · 3 minHypochlorous Acid (HOCl): The Antimicrobial Your Own Immune System Makes
Read →Recovery Science · 2 minInfrared Sauna Isn't Just a Hotter Room: How Far-Infrared Heat Actually Works
Read →Functional Health · 2 minDr. Daniel Pompa on Why Detox Has to Start at the Cellular Level
Read →Functional Health · 2 minThe Gut-Immune Connection: Why Your Microbiome Runs More Than Digestion
Read →Functional Health · 2 minMolecular Hydrogen: The Smallest Antioxidant Doing Some of the Most Targeted Work
Read →Functional Health · 6 minKetosis and Fasting: When They Help, and Who Should Skip Them
Read →Controversial Therapies · 6 minAre Root Canals Dangerous? The Holistic Concern and the Evidence, Both Sides
Read →Controversial Therapies · 5 minImplant Toxicity, Both Sides: Breast Implant Illness, Mercury Fillings, Titanium vs. Zirconia, and Metal Hips
Read →Controversial Therapies · 5 minHolistic Therapies Worth Researching: Chlorine Dioxide, Hydrogen Peroxide, Colloidal Silver, and DMSO
Read →Protocols That Support Detox & Immune Support
We build protocols around goals, combining therapies that work better together. These are the ones most related to this topic.
Support at Home
The at-home tools we actually use and recommend for this area, to keep your routine going between visits.
Thorne Milk Thistle Phytosome
Liver and detox support supplement. Available through our Thorne dispensary.
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DrinkHRW Rejuvenation Tablets, Raspberry
Drinkable hydrogen water tablets, used daily between visits for the same cellular energy pathway as Nano Vi. Dani's pick: raspberry flavor.
Shop Now →Some links are affiliate links, and MK Wellness may earn a commission at no extra cost to you (disclosure).
Common Questions
What does “detox” actually mean?
Your liver, kidneys, gut, lymph, lungs, and skin constantly process and remove waste and toxins. Supporting detox means giving those organs what they need, like hydration, fiber, sweat, sleep, and nutrients, and reducing what you’re exposed to.
Is ozone therapy safe?
It depends on how it’s used. Ozone should never be inhaled because it harms the lungs. Transdermal ozone saunas like our HOCATT keep your head outside the chamber. Ozone isn’t an FDA-approved medical treatment, so we offer it as a wellness experience.
What’s the difference between manuka honey and regular honey?
Manuka honey contains much more methylglyoxal (MGO), which gives it stronger antibacterial activity. Look for a UMF or MGO rating to know you’re getting the real thing.
For general education only, not medical advice. MK Wellness services are wellness services, not medical treatment.